Q & A

discussions

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q&a

In this video, Maïté answers questions about visualization practices, points of anchor, focus vs. open awareness, restlessness, sleepiness, ... and more.

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q&a

In this video, Maïté answers questions about the different types of meditation, books to read, thinking during meditation, ... and more.

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Q&A

In this video, Maïté answers questions about meditation and chores, setting up a space to meditate at home, having trouble staying focused, ... and more.