Q & A
discussions
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q&a
In this video, Maïté answers questions about visualization practices, points of anchor, focus vs. open awareness, restlessness, sleepiness, and more.
Play Video
q&a
In this video, Maïté answers questions about the different types of meditation, books to read, thinking during meditation, and more.
Play Video
Q&A
In this video, Maïté answers questions about meditation and chores, setting up a space to meditate at home, having trouble staying focused, and more.