Live in Health & Awareness
Institute for Integrative Mindfulness and Movement
The Institute offers experiences
in Mindfulness and Movement to organizations and individuals.
We provide online learning classes, in-house seminars, educative programs, and retreats.
We serve people from all walks of life to facilitate well-being, stress reduction, and healthy active lifestyles.
“It is not the mountain that we conquer but ourselves.” – Edmund Hillary
online offering
Live in Health & Awareness