Institute for Integrative Mindfulness and Movement

I’m a Certified Teacher in Mindfulness Meditation, Pilates and Yoga. I’m the Founder of the Institute for Integrative Mindfulness and Movement, which I created to spread well-being and to raise awareness on mindfulness and movement approaches.

With over 20 years of personal practice, teaching others, and certifying teachers-to-be, I have worked internationally with people from all walks of life. I meet privately and in group. I present at conferences, lead seminars in the workplace, offer trainings, and guide retreats. 

My favorite color is blue, I’m fascinated by Kangaroos and I’m in my element when interacting with the great beauty of mountains and oceans.

I can’t wait to meet you and guide you on a path of greater health and happiness. Come take a class with me!