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    Leave a note by completing the contact form or send an email to: and we’ll get back to you shortly.

    Please include any details about what you would like:

    • Desired dates
    • Number of participants
    • Location
    • Experience in Mindfulness, Movement, Combination

    Please specify the offering you are looking for:

    • Online Classes for Individuals
    • Classes for the Workplace
    • Workshop or Special Event
    • Retreat
    • MBSR or Mindful Awareness Programs

    Please indicate for who the experience is:

    • Corporate
    • Education
    • Healthcare
    • Athlete(s)
    • Individual