meditations
nights of mindfulness meditation
A NIGHT OF MINDFULNESS MEDITATION
- EPISODE 3 -
In this event, which Maïté created for the Museum of Science, we get our feet wet with an intro practice, dive into the neuroscience of mindfulness to learn about the brain, and float along with a guided meditation inspired by water.
A Night of Mindfulness meditation
- Episode 2 -
In this event with the Museum of Science, Maïté offers an exploration of mindfulness, discusses the neuroscience behind mindfulness, and leads a guided meditation inspired by the cosmos.
A Night of Mindfulness meditation
- Episode 1 -
In this event, Maïté offers an introduction into mindfulness, a discussion about the science of mindfulness, and meditation practice inspired by the Butterfly Garden of the Museum of Science, Boston.
Guided Meditations
Méditation de la Respiration
Méditation de la Respiration des Sons et du Corps
Instructions Complètes de Méditation
Méditation pour Travailler avec les Difficultées
Méditation de la Bienveillance
Méditation du Scan Corporel